Task Assistants

Is This You?

You know what needs doing. It’s just . . . not getting done.

Maybe you’re an entrepreneur, a small business owner, working a job, or running a household and some of this sounds familiar:

• There’s a pile of “shoulds” quietly draining your energy every time you look at it.
• The boring tasks (data entry, filing, follow-up emails) never make it to the top of the list.
• You avoid certain tasks entirely: the phone call to the credit card company, the inbox, the dishes.
• Booking appointments and managing the calendar takes more executive fuel than you have to spare
• Things go easier when someone’s there with you, even virtually.
• You’ve thought “I should get help with this” more times than you can count.

>You don’t need strategies or coaching for these tasks. You need them done, or friendly company while you do them.

How Your Task Assistant (VA) Supports You

ADHD-specific support:

• Scheduled body doubling sessions – a work buddy alongside you (virtually) for the tasks you avoid, from dishes, to phone calls, to last-minute assignments
• Accountability check-ins – with your scheduled tasks, so things stay on track
• ADHD-friendly reminders – personalized to actually work for your brain
• Email organization for the ADHD brain – with optional AI support

Hands-on task support:

• Administrative assistance – typing, data entry, and the paperwork pile
• Calendar & schedule co-management – you stay in the loop, we handle the upkeep
• Communication & follow-up – emails, calls, and staying in touch regularly
• QuickBooks support
• Bill/subscription tracking
• Personal shopper
• Photography
• Misc. delegated tasks

The same designated assistant every time. No re-explaining yourself. And our VAs have lived experience with ADHD, so there’s no judgment here. We just help you get on with it.