Coaching – Adults

Work Toward Your Plan With A Coach

We can work together to ….
-learn your executive skills strengths and challenges.
-develop strategies that work for you.
-design routines that you can stick to.
-identify and set goals.
-design an action plan that works for you and then implement it.
-learn effective strategies to deal with obstacles.
-develop self-compassion and problem-solving skills.
-celebrate your successes – the tiny ones and the big ones!

Here are some things people have taken on:
-getting more sleep.
-increasing productivity.
-tackling paperwork chaos.
-setting priorities to reduce overwhelm: one step-at-a-time.
-improving conversation skills (interrupt less!)
-learning how to navigate education systems to advocate for themselves or their child.
-communicating more effectively with schools and universities.

What do You want to do?

  • Strengthen your executive skills to help you set, work toward and achieve your goals?
  • Increase your independence and gain confidence?
  • Procrastinate less?
  • Increase your productivity?
  • Get to appointments and meetings on time?
  • Find a job? Or get a better job?
  • Manage the demands of college or university?

Check out our information for Adult Students.

Resources For Adults: