Resources
Executive Skills Cards
These handy “cards” are printed on a full page for you to fold in half. On one side you will have the executives skill described as a strength and on the other as a challenge.
ADHD TIPS & TRICKS
This is a free app for Android and iOS. It reduces overwhelm by breaking down tasks into smaller steps. You type in the task, and it gives you a checklist from start to finish. Brilliant!