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  • ADHD and Co-regulation Strategies by Julie Principe, ADHD Roadmap Coaching

    Better Together: ADHD and Co-Regulation Strategies


    Co-regulation plays a critical role in executive skill development including strategies for regulating attention, energy, and impulsivity. It also helps overcome related challenges with emotion regulation, flexibility, organization, and task initiation.

    This presentation is divided into 6 sections. It will answer the questions:

    • What is co-regulation?
    • Why is it important?
    • Why is it important for people with ADHD?
    • How do we co-regulate?
    • What does co-regulation look like in real life for people with ADHD at three different age levels?

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